“Reunion” for the Advanced Efficiency Challenge

Over the weekend, we held a “reunion” for people who participated in the Advanced Efficiency Challenge. Because we had the same people, there was a deepening of our connection and what we could learn from each other.

One of the participants had requested that we have a follow up workshop with the same members, so I decided to set it up as a reunion.

We shared any changes and improvements that have happened since the last time we met, as well as our mission statement for the new year.

Some of the themes that came up included:

1. The importance of taking care of our wellness

2. How we’re continuing to apply what we’ve learned through the Challenge

3. The importance of knowing ourselves

4. The importance of committing to ourselves

Even though it’s online, being able to see each other’s faces, we were able to feel the energy and rapport that were cultivated between the members.

And with the end of the year right around the corner, everybody shared what they’d like to accomplish next year.

It was wonderful to see everyone’s positive and smiling faces during this reunion.

I’ve also started some one-on-one coaching sessions and I’m excited to see what kind of progress they’re going to experience.

I’d like to continue taking these small but steady steps into these upcoming days and months.

I’m sure so many people are busy during this season - please take care of your health and enjoy your days!

Wishing you a beautiful week full of smiles!