Your Well-being

We held the kick-off session for my Advanced Efficiency Challenge this past weekend. The session was full of heartfelt sharing about how each of us deal with our careers, our lives, and ourselves.

With all the different ways of working and living, what is truly important?

It was a valuable time for me to think about such things.

Human life is obviously not only about work but also about our personal lives.

And there are good days and not-so-good days.

At such times, how do you "get along" with yourself?

It is important to know what you need and where you are.

In the two group sessions of the Advanced Efficiency Challenge, we talked about more than just "improving efficiency.”

The word that came to my mind again this time was well-being: the importance of being happy and fulfilled physically, mentally, and socially.

It’s March and I can't wait for spring to arrive! With that in mind, I'd like to share the dolls in my house for Girl's festival that signified the beginning of spring.

There is a lot of news in the world, but I would like to move forward firmly, one step at a time.

I wish you all a week filled with smiles!